“The past affects the present without our being aware of it”
Do you have intense, disturbing thought and feelings related to a traumatic experience?
Do you have a hard time relaxing, always waiting to be attacked, blamed and criticized?
Do you have a difficult time trusting your partner, even when you logically know that you can?
Do you have difficulty in relationships? Maybe emotional reactivity creates stress at home or you avoid relationships, keeping you lonely and isolated.
Do you feel hopeless, worthless and struggle to feel motivation or joy?
Do you spend your days dwelling on all of the imaginary things that could go wrong?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.